Kron Gracie vs. Alex Caceres (Gracie Breakdown)

Shot live on location at the GST (Gracie Surivival Tactics) course for Law Enforcement at Gracie University HQ, Rener and Evandro analyze the RNC sublties in Kron Gracie's debut UFC fight against Alex Caceres on ESPN!
If you're a cop: if your a cop.
If you're not: if you're not.
If you need a vacation:


  1. Mike

    MikeMuaj më parë

    We need a Gracie breakdown for Diaz vs pettis

  2. Eric R

    Eric R3 muaj më parë

    Video starts at 2:20

  3. Caden Merriett

    Caden Merriett3 muaj më parë

    My ears are bleeding after they yelled omg I had my volume at max so I could hear them

  4. Jiu-Jitsu Disciple

    Jiu-Jitsu Disciple3 muaj më parë

    I took a seminar with Rickson Gracie in rio de janeiro. He taught the rear naked choke that way.. By grabbing the bicep first you leave too much space and allow for the top arm to be defended. He said the proper sequential moves are: 1. Arm under jaw with hand wrapping over opponent's shoulder/back - elbow lined up with chin 2: Other hand is placed behind the base of opponent's skull (where neck and skull meet) 3: Hand on opponent's shoulder moves to bicep grip With this sequence defence is very limited. Unfortunately with gloves in mma it is hard to pull off this way, which is why you see so many rear naked chokes with the hand on top of the opponent's head rather than behind it.

  5. TheBlank Man

    TheBlank Man3 muaj më parë

    I soul love to find a good gem around joplin Missouri to do some training!!!

  6. Lukasz Warmuzinski

    Lukasz Warmuzinski3 muaj më parë

    Hello Rener i up grade rnc lock for my mma instead of grabing biceps you just grab shoulder second arm going straight behind the head pull same way using back muscle its working for me and its much faster then conventional try out

  7. CheeZy

    CheeZy5 muaj më parë

  8. Abel Abebe

    Abel Abebe6 muaj më parë

    They're so comfortable chatting while wrapped up like old headphone wires it's great

  9. Ethan Adams

    Ethan Adams6 muaj më parë

    No amount of Gracie jiu jitsu could have prepared me for that ear rape.

  10. Dean Oldfield

    Dean Oldfield6 muaj më parë

    Sick video

  11. Muralidhar Naik

    Muralidhar Naik6 muaj më parë

    hi sir i have a question ... if trained in brazilian jijitsu is it possible to defend against multiple attackers (4-5) in a street fight .. we being a brother or a father may have to face such situations protecting our sisters or daughters .. sir plz tell is it possible to defend..

  12. casxadw

    casxadw6 muaj më parë

    how long did it take u guys to realize its not ryron next to him?

  13. ariel mehager

    ariel mehager6 muaj më parë

    You have academy on israel???

  14. Kimiora Henry

    Kimiora Henry7 muaj më parë

    Whats the difference between Krons modified body triangle and a normal body triangle??

  15. Jon Day

    Jon Day7 muaj më parë

    I see the Gracie going no Gi. 10th planet!

  16. Ahmed Santos

    Ahmed Santos7 muaj më parë

    I used to like Rener until i found out he teaches cops

  17. RBG Philosophy

    RBG Philosophy7 muaj më parë

    Sucking that cop dick for that government money smh

  18. ThatGuyThatDoesStuff

    ThatGuyThatDoesStuff7 muaj më parë

    I'm sorry, but ESPN is not regular television. If you mean "not PPV" I get you.

  19. thomas burns

    thomas burns7 muaj më parë

    Goodbye eardrums ffs was wearing headphones 😂

  20. Dopamine P

    Dopamine P7 muaj më parë

    would ortega have had more success against halloway if he approached the fight more like kron instead of being willing to stand until an opportunity presented it self to sink in a submission? I never saw ortega do a takedown, is it cause he lacks wrestling? I think approaching halloway with that strategy is like the worst person to do so in that division cause he rarely makes stand up/ footwork/ positioning mistakes and has the cardio to stay mentally focused to not make those mistakes......... easy for me to say now though... lol....

  21. Ready Set Show Podcast

    Ready Set Show Podcast7 muaj më parë

    Dude if I could afford Gracie Jiu Jitsu I would want me and my daughters to learn it! I have been a fan like most I'm sure of not Judy Royce Gracie watching the first 5 UFC's but I fell in love with Gracie Jiu Jitsu and that was 1997 😎 I want my children to learn Jiu Jitsu encase of bullying in school or something worse outside of school. So, keep up these videos guys and who knows maybe one day I'll have the 💰 and need to get in shape as well lol and be able to learn Gracie Jiu Jitsu because I feel everyone should learn Gracie Jiu Jitsu if for nothing else for self defense. Love your vids keep it up guys much love from a HUGE FAN in Tennessee!

  22. SBG rules

    SBG rules7 muaj më parë

    why dont u guys do more ufc breakdowns anymore? where is askren lawler

  23. mahip mahanta

    mahip mahanta7 muaj më parë

    What do u say about a potential MMA fight between Ortega vs Kron ??

  24. TheDarkAquarian

    TheDarkAquarian7 muaj më parë

    Kron is a master of submission.

  25. Simon Canning

    Simon Canning7 muaj më parë

    Can you do a breakdown of this one:

  26. Baldemar B Flores

    Baldemar B Flores7 muaj më parë

    An actual eardrum fuck when those cops yelled in unison. Thank you.

  27. Daniel Estrada

    Daniel Estrada7 muaj më parë

    You talk too much... you lost me at 3 min.

  28. Bill Redfields

    Bill Redfields7 muaj më parë

    NOTHING better to do than fighting ?

  29. Aiden Warren

    Aiden Warren7 muaj më parë

    Hey gracies what do think about voto studio's and he's funny but not really a good person for advice

  30. Mma Prophet

    Mma Prophet7 muaj më parë

  31. Eric Bachtiar

    Eric Bachtiar7 muaj më parë

    Caceres should have put his finger deep into Kron's nostrils and dig.

  32. David Hugo

    David Hugo7 muaj më parë

    00:11 turn up volume

  33. Felipe Desouza

    Felipe Desouza7 muaj më parë

    Wheres the credit, for Renzo take down????????

  34. UltimateMMA Plus

    UltimateMMA Plus7 muaj më parë

    Nice, we did a similar breakdown on our page also.

  35. Kalle Pikku

    Kalle Pikku7 muaj më parë

    Based on this video, one thing is for sure: Kron's wrestling is light-years ahead of Rener's. Rener didn't seem to have a clue of what Kron was actually doing/trying to do in the clinch.

  36. AmericanMade

    AmericanMade7 muaj më parë

    What do you think about Charlie Zelenoff

  37. Heretic Life

    Heretic Life7 muaj më parë

    Rogan called it. Lol

  38. Black Vitriol

    Black Vitriol7 muaj më parë

    Where's the breakdown VS MARCELO GRACIE???? HA HA HAAAAAAAAAAAAAAAAAAA. YOU Gracie people are funny

  39. Zain Abe

    Zain Abe7 muaj më parë

    The Helio Gracie line will rise again (every 70 years).

  40. Hacienda Leifi

    Hacienda Leifi7 muaj më parë

    Renner can you break down Nacho Libre's anaconda squeeze? Thank you

  41. Drew McLaughlin

    Drew McLaughlin7 muaj më parë

    The Powerful JRE sent me here

  42. Jon White

    Jon White7 muaj më parë

    Beautiful Jiu-jitsu by Kron in that fight. I love watching BJJ masters in the UFC. I hope he has a lot of success.

  43. Fitt Britt

    Fitt Britt7 muaj më parë

    I tried the Rener Gracie Jui Jitsu tips on my channel . .. it'll take you back to your art of manliness video .. lol

  44. Rollin Sixties

    Rollin Sixties7 muaj më parë

    How are you related. I know Kron son of Rickson. Who is your dad to Rickson. I know Rickson has plenty of brothers. But only a few are known

  45. Chris Moken

    Chris Moken7 muaj më parë

    R.I.P. to my eardrums at 0.11

  46. gunfighterdrummer

    gunfighterdrummer7 muaj më parë

    Rener is a very happy for his cousin. Poja

  47. Gamers Stand United Clan

    Gamers Stand United Clan7 muaj më parë

    Question wasn't this choke technically an air choke which makes it pretty rare for MMA. Instead of the more common blood choke. I know Ken Shamrock always used to used a air choke over a blood choke.Not that Ken had terrible technique but he'd usually get it because of his ability to intimidate and his Power. But this was nothing short of fantastic technique on Kron's end.


    ROCK IS REAL MUSIC7 muaj më parë

    Let's see if this kron guy even lasts 2 minutes against khabib 😂😂 ... Another hypetrain will be derailed ! 😂

  49. Szilárd - 'Sid' Hegyi

    Szilárd - 'Sid' Hegyi7 muaj më parë


  50. Szilárd - 'Sid' Hegyi

    Szilárd - 'Sid' Hegyi7 muaj më parë

    i would rather see how this khabib guy lasts against Kron bjj.

  51. Blake Neely

    Blake Neely7 muaj më parë

    Rener help this kid learn Gracie Jiu-Jitsu. He just got beat up at UC Berkley for nothing but his beliefs his name is Hayden Williams

  52. Hiếu Tô

    Hiếu Tô7 muaj më parë

    wtf? He's named after a nu metal band?

  53. Dave Giddings

    Dave Giddings7 muaj më parë

    Congratulations to the people of the world.....Thank you??? Menos pa, um pouco menos. 😂

  54. Sam Lea

    Sam Lea7 muaj më parë

    Hedon looks younger

  55. Matthew Schutze

    Matthew Schutze7 muaj më parë

    Kron is a homosexual. He will not make it into the top 10. He a fucking dreamer like Royce gracie.

  56. Lawrence Lee

    Lawrence Lee7 muaj më parë

    joe rogan predicted this breakdown

  57. celow banks

    celow banks7 muaj më parë

    I been dieing to see how pound for pound is the best black belt in the USA then the world I'd pay to see that

  58. Pierre Bridenne

    Pierre Bridenne7 muaj më parë

    Big erection for the Gracie family. Congratulation to Kron . It's me or Rener always speak like a guy who just took cocaine ?

  59. Mike C.

    Mike C.7 muaj më parë

    Bruce leroy was overated since the show full of whimps aired along with the white guy that cried about conner throwing the dolly era of whimps

  60. Car Car

    Car Car7 muaj më parë

    Great vid! When you guys talk on the ground.. "Pillow Talks"

  61. Monscent

    Monscent7 muaj më parë

    lol how happy were these guys that Kron did that shit :P

  62. nillathrilla

    nillathrilla7 muaj më parë

    because fox isnt regular free tv??